How to make poached eggs (step by step)

Poaching eggs is a very interesting way to prepare eggs. First, there is the aesthetic side, which is more original and surprising and, secondly, there is nutritional side because they have a lower caloric intake than if we make them fried for example.

The poached eggs are cooked wrapped in plastic wrap, immersing them in water in the basket or steam in the Varoma. Here I explain how to tho them step-by- step so that you can make them very easily at home.

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Garlic and mushrooms omelete

Garlic and mushrooms omelet

Omelets are a fantastic choice for dinner, especially in summer. Experts recommend to eat between 4 or 7 eggs per week, so this is a good way of having at least 2 eggs per person. It is an easy, healthy and very quick idea for preparing an omelete. We will make a juicy omelet stuffed with garlic mushrooms, cooked in our Thermomix. Only accompanied by a good salad or marinated tomatoes, it is a delicious option.

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